For anybody who wants to improve the size, shape and strength of their butt this is the class for you. Specialized training just to target the glutes and hamstrings.
Glute Training Class
For anybody who wants to improve the size, shape and strength of their butt this is the class for you. Specialized training just to target the glutes and hamstrings.
The best way to start CrossFit is to come in and try it! CrossFit SSC offers a free intro class to anyone who wants to try CrossFit!
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