The best way to start CrossFit is to come in and try it! We offer a free intro class to anyone living in Sapporo who wants to give CrossFit a try.
The intro class will give you taste of what CrossFit is; How we train and how we coach here at CrossFit SSC. The class will consist of a warm up, an explanation of the workout and movements to be performed and a W.O.D (workout of the day).
The workout can be adapted and scaled to match any ability and fitness level!
Fill out the form below to get started!
Note: Sapporo residents only.